Reduce Risks of Computer Radiation

Do you spend the rest of your day on your computer? Do you know what happens when you do this like a regular routine? A computer plays an important role in our lives especially for students and people who works in a desk with their computer. While technologies like a computer performs a great help to get a job done, it is also quite harmful to some people and would even lead to a serious problem. Typing on your computer includes moving on muscles and nerve cells of the body, so if you are exposed to computer for five hours or more, you’re most likely to develop health problems such as cardiovascular disease, skin cancer or even worse. In other words, computer radiation is not completely harmful and harmless at the same time. It is also recommended for children and young adults to reduce the use of technology devices like a computer to maintain their welfare.

Research stated that ultraviolet C and B is dangerous to our eyes as it affects our skin. The one we called eyelid serves as the skin of our eyes which means if you bond too much with the computer radiation, it’s not impossible to develop cancer in your lids. Since a lot of us these days are spending more time in front of a computer screen and cellphones almost throughout the day, it is not just damaging the light sensitive in the back of our eyes—retina, moderate light exposure from electronic devices may even result to blindness. Excessive use of computer could also lead to pigmentation and premature aging—wrinkles.

The shocking reality that was just stated makes the idea of computer radiation rather alarming. Radiation can also affect fertility; this happens when a laptop is placed on a male’s lower part of the body. Now, how to reduce the risks of computer radiation? Find out below.

Steps to Steer Clear from Radiation
  • Drinking lots of water – common but very helpful. Computer radiation dehydrates the skin so chugging plenty of water is suggested in order to minimize it.
  • Place computer/laptops on a table – type on your computer on a table so it wouldn’t pass the radiation to the lower part of your body.
  • Get some plants – plant like cactus is extremely effective because it has the ability to absorb the EMF.
  • Eat healthy – healthy foods help protect both body and especially the eyes. Eat foods rich in antioxidants, take avocados as an example.
  • Anti-rad glasses – anti radiation glasses are needed these days mostly because of the new normal—online learning and people who work at home.
  • Limit the use – this is also common and obviously the simplest tip you could use. It’s amazing how we can just type and click on our computer to find more info on work or assessments, but give yourself a break from radiation for at least 20 minutes per use.

You can also reduce the risk of radiation by turning off your Wi-Fi router, if you have one, and shutting off your computer device and other electronic devices.