Smoking and Tooth Loss: Fighting Back

Other Side of Smoking

A tooth and its functions are often times overlooked as you normally have them and its uses unnoticed until it is gone. Losing your teeth is an embarrassing and uncomfortable consequence to many lapses and habits that have damaging effects on your dental health. Missing teeth can cause you a hard time chewing, speaking, and articulating words. The infection or inflammation that cause tooth loss could also put you at risk for other medical or oral health problems.

It is important you stay active in keeping your teeth and gums clean and healthy. Thanks to some 24 hour dental clinics who work hard for this goal.

One of the causes of your teeth falling out is gum disease; and your smoking habit is definitely putting you at risk of gum disease and tooth decay that eventually leads to tooth loss.

Here are a few steps that can help lessen the damaging effects of smoking to your dental health.

Regular dental visits. Patients, especially smoker patients, usually avoid or shrug off dental appointments that worsen existing oral health problems. It is true you can do several steps to avoid tooth loss at home; but a professional care is needed for deep cleaning and thorough assessment of your teeth and gums. Your dentist is the first person to notice signs of decay and gum disease and can immediately treat them to avoid serious dental problems and eventual tooth loss.

Smoking Cessation. Any tobacco product or cigarette used can cause a series of health problems that can affect your oral health and the rest of your vital organs. The tissue of your gums and mouth are very sensitive and are easy targets each time you smoke. It is best you gradually stop your cigarette consumption and eventually eradicate this habit. Lessening the cigarettes you smoke has a significant effect on your gums and teeth. You can ask for medication or go for natural or traditional ways of managing the smoking habit.

Habit Management. You can join support groups that your local hospital offer for patients who wish to stop smoking for good. You can also engage in activities like yoga, acupuncture, and hypnosis that make it easier emotionally to break the habit.

Good Dental Habits. Your dental hygiene and a dental routine are one of the best ways to keep your teeth clean and healthy. Brushing twice a day and flossing will definitely help in avoiding tooth loss. These are simple steps that you can do at home. Your dentist and dental appointments can only go so far if you don’t take care of your teeth and gums yourself on a daily basis.

Balanced and Healthy Diet. You also have to supply your body with foods rich in vitamins and minerals rich in calcium to aid in your body’s repair. Adequate amounts of protein and vitamin C-rich foods will also help in nerve and cell functions; and boost your immune system to fight infections and inflammations that usually cause tooth loss.

Preventing tooth loss and breaking the habit is not something that can be done overnight. You have to be committed and smart about your food choices, dental habits and smoking management techniques. You can always start fresh and prevent more damage to your dental health. It is never too late to change.