Author Archives: alona

Getting Through Pregnancy Healthy Pregnancy Diet

One of the most breakthrough experiences of a woman is to conceive. You can literally feel the hype, knowing that you can finally build a home. From choosing clothes, picking names and stuff for your unborn baby, there’s also one certain thing you need to consider also. That is considering your health and the baby’s.…

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Menopausal Stage Effects to Women

Women are considered extraordinary by most people. Though they are born in diversity, their uniqueness and capability to embrace and cope with any circumstances make them extremely different to the opposite. Not to promote feminism, but there are lots of things only a woman can pull off. As a matter of fact, women in this…

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Diagnosing Leukoplakia Disorder

Our tongue is as fragile as it looks. Despite its size, no one can refute its use particularly in the oral health. As we all know, our tongue plays a vital role in identifying flavor. From sweet, sour, bitter and salty – name it, it can perfectly establish what a certain food tastes like. That’s…

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The Risks of Postpartum Depression

Nothing beats motherhood, they say. Most especially after giving child birth and you see your baby after nine months of expecting. But there’s always a consequence and risks associated with this experience. And this risk might follow the mother after giving birth. Postpartum depression is one of them. Postpartum depression (PPD) is a complex mental…

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Nutritional Views of Antioxidants

Antioxidant helps you prevent or slow down the damage to your cells, whether it is caused by radicals or unstable molecules found in the body. These factors transpire because of a reaction to pressures; hence, called as free-radical scavengers. Free radicals are identified as waste substances. This transpires when your body processes food or reacts…

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Heart Felt Effects of Heart Disease

Heart disease covers a multitude of conditions. Therefore, it’s more than just having heart failures or attacks. Heart disease prevents the affected areas from functioning properly. Right and left pulmonary artery, aorta, pulmonary veins and ventricle are no exemptions to that. There are various factors that can cause heart-related problems. Number one is unhealthy lifestyle.…

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Cancer Types & Its Detrimental Effects

What happens when you let cancer cells strive? It reduces your life expectancy. And it doesn’t end there. Before you meet the end, you still have to go through a series of painful experiences until your body couldn’t take it anymore! No wonder millions of doctors and health advocators continue to support cancer prevention activities.…

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Free or Low Cost Alternatives to Dental Insurance

Your oral health is a big indicator of your overall health and well-being which makes it very important to take care of your teeth and gums along with other structures in the oral cavity. Dental appointments are often shrugged off or ignored by most individuals due to financial issues as the cost for dental care…

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Establishing Good Oral Habits for Kids

The moment your child’s baby teeth appear, it is already at risk for tooth decay. The eruption of the first primary tooth usually occurs between 6 to 10 months depending on the development of your child. Baby bottle tooth decay is the common term used for tooth decay that occurs in infants and toddlers. The…

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Healthy Christmas Treat Alternatives for Better Smiles

Christmas comes once year and people get all hyped up with the party filled season. No matter how you celebrate this season, tables are sure to be filled with hearty food, delightful treats, and indulgent meals. Some of the foods and drinks during the holiday season, although very satisfying to the palate, are everything that…

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